Where sound becomes remembrance.
Through sound healing, breathwork, and coaching, I support people in slowing down,
reconnecting and coming home to their natural state of calm.
Working with sound, vibration, and subtle energy, my sessions invite the nervous system to
soften, the body to release, and the mind to rest.
Each experience is a gentle unfolding—using frequency, breath, and presence to restore
balance and create space for deep listening, integration, and ease.
Meet Zara
Where sound becomes remembrance.
Through sound healing, breathwork, somatic guidance, coaching, and the art of manifestation, I support people in slowing down, reconnecting, and coming home to their natural state of calm.
My work is rooted in the understanding that sound and vibration are not simply heard, but felt—frequencies that move through the body, speak directly to the nervous system, and gently
Realign our inner world. Working with sound, vibration, subtle energy, and focused intention, each session becomes a space of deep listening and embodied presence. The body is invited to soften, the breath to deepen, and the mind to quiet.
Through intentional frequency, breath, coaching, and guided manifestation, layers of tension dissolve, allowing balance, clarity, and ease to emerge naturally.
This work is not about fixing or striving. It is a remembering of wholeness, of stillness, of the calm and wisdom already living within. Over time, these experiences can support profound shifts:
greater nervous system regulation, a deeper connection to self, aligned manifestation,
and an expanded capacity to meet life with steadiness, openness, and trust.
Sound becomes the guide.
Breath becomes the bridge.
Intention and coaching become the catalyst.
And what unfolds is a gentle return to presence, to harmony, to yourself.
About Zara
I have always been driven and curious, excelling in school and building a successful career. Yet beneath these accomplishments, I sensed a deeper longing—for balance, true health, and a life aligned with my inner self. Life had lessons beyond ambition and routine, lessons that would ultimately guide the path I now share with others. It was during this search for balance that I met my husband, whose gentle guidance introduced me to meditation, yoga, and energy practices. Together, we navigated the challenges of building our own family—moments of patience, growth, and resilience that would shape not only our lives but the energy of our home. Through these practices, we learned to nurture our bodies, align our energy, and create harmony, transforming our wellbeing and laying the foundation for the life we wished to build. The blessing of our twin boys was the direct result of this journey, and their arrival deepened it even further. Motherhood inspired me to embody presence, calm, and resilience, and strengthened my desire to explore practices that support both body and mind. What began as a personal journey naturally extended outward—sharing guidance, tools, and healing practices with friends, students, teachers, medical staff, seniors, and those who serve their communities.
My approach is gentle, intuitive, and empowering, allowing healing to unfold naturally rather than feeling forced. Through sound healing, breathwork, somatic guidance, coaching, and the art of manifestation, I now share these practices to help others slow down, reconnect with themselves, and create meaningful, lasting shifts. My work blends the lessons of lived experience with professional practice, guiding people to shift vibration, release old conditioning, and embrace clarity. balance, and resilience. Every session, workshop, or moment of guidance becomes an invitation to awaken awareness, cultivate presence, and step fully into a life that feels aligned, grounded, and alive. I hope to inspire others to trust their inner wisdom, nurture their energy, and reclaim the sense of possibility, calm, and vitality that already resides within.
